P Phil Frost #7
Capital District Red Knights 3L
Age: 31 | Bats: L | Throws: L | Morale: Very Unhappy    
12/31/2024
BNN Index | 3L | SCORES | STANDINGS | STATS | TEAMS | PLAYERS | TRANSACTIONS | HISTORY
P PHIL FROST #7 - AGE: 31 - BATS: L - THROWS: L - MORALE: VERY UNHAPPY
G GS Rec SV ERA IP HA HR BB K WHIP WAR
29 10 1-7 1 7.31 76.1 115 8 51 37 2.17 -0.3
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 4 4 4 4
Movement 4 4 4 4
Control 4 4 4 4
PITCHING RATINGS
Pitch Cur. Pot.
Fastball 4 4
Curveball 4 4
Changeup 1 1
Forkball 5 5
 
OTHER PITCHING RATINGS
Velocity 89-91 Mph
Stamina 5
Suggested Role BP/Emergency SP
Groundball Percentage 50 %
Hold Runners 8
Defense 6
RUN/BUNT RATINGS
Running Speed: 1
Stealing Ability: 2
Baserunning Inst.: 1
Sacrifice Bunt: 9
Bunt for Hit: 1
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
09/21/2024 MON Loss, 3-6 X 5.1 6 3 3 5 2 Loss
09/15/2024 @ HART Win, 5-4 X 6.0 10 3 0 1 3 Win
09/05/2024 KT Loss, 3-12 X 5.2 13 9 7 1 3 Loss
08/31/2024 @ MON Loss, 2-14 X 3.2 9 7 5 4 2 Loss
08/23/2024 HART Loss, 3-5 X 5.2 6 2 2 3 1
08/17/2024 @ CHH Loss, 5-19 X 1.1 8 12 12 6 1 Loss
08/08/2024 WIZ Loss, 2-8 X 4.0 9 4 3 3 1 Loss
08/02/2024 RM Loss, 2-7 X 5.0 7 5 5 5 1 Loss
07/28/2024 BKN Loss, 3-4 X 6.0 4 3 3 3 4
07/20/2024 LV Loss, 4-11 0.0 3 4 3 1 0
PERSONALITY
Leader Ability:Normal
Loyalty:High
Desire f. Win:Very Low
Greed:Normal
Intelligence:Normal
Work Ethic:Very Low
Birthday:08/06/1993
Born in:Silver Spring, MD
Nationality:American
Height:6' 1"
Weight:205 lbs
Local Popularity:Unknown
National Pop.:Unknown
STATUS
Contract:Major League Contract
Salary:$280,000
Signed Through:2024 Season
Major Service:1 Year, 81 Days
Service This Yr:150 Days
40-Man Service:1 Year, 83 Days
Pro Service:9 Years
Arbitration Eligibility:Not yet eligible
Option Years:2 option years left
Contract Extension: -
Drafted:-
MENARD'S THIRD LEAGUE 2024 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 29 10 1 7 1 7.31 76.1 115 72 62 8 51 37 0 0.0 0 2 20.0
Pitching SVO BS SV% RA GF R/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 9 0 100.0 19 7 19.93 13.56 4.36 6.01 5.68 2.17 130 -0.3 .385        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 93 38 7 0 2 22 11 9 0 2 2 .409 .481 .548 1.030      
vs. RHB 228 77 14 1 6 50 40 28 2 3 1 .338 .435 .487 .922      
MENARD'S THIRD LEAGUE 2024 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
May 8 1 0 1 0 6.92 13.0 16 11 10 1 7 9  
June 7 0 0 0 1 5.56 11.1 11 7 7 0 9 8  
July 6 1 0 0 0 4.70 15.1 20 9 8 2 7 6  
August 5 5 0 4 0 12.36 19.2 39 30 27 1 21 6  
September 3 3 1 2 0 5.29 17.0 29 15 10 4 7 8  
Spring Training 2 2 1 1 0 4.50 8.0 13 4 4 1 1 4  
Career 42 23 4 11 1 6.05 147.1 202 110 99 12 88 51  
Home 17 7 0 5 1 6.84 48.2 69 42 37 7 31 26  
Road 12 3 1 2 0 8.13 27.2 46 30 25 1 20 11  
Grass 10 2 1 1 0 7.36 22.0 35 21 18 1 12 9  
Turf 19 8 0 6 1 7.29 54.1 80 51 44 7 39 28  
Day 10 5 0 5 1 9.40 29.2 53 34 31 3 21 10  
Night 19 5 1 2 0 5.98 46.2 62 38 31 5 30 27  
As Starter 10 10 1 7 0 9.32 46.1 82 57 48 8 33 21  
As Reliever / Substitution 19 0 0 0 1 4.20 30.0 33 15 14 0 18 16  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2015 Kansas City - 3L 21 13 13 3 4 0 4.69 71.0 87 38 37 4 37 14 0 0 1.75 .311 5.17 -0.2 84
2024 Capital District - 3L 30 29 10 1 7 1 7.31 76.1 115 72 62 8 51 37 0 0 2.17 .385 5.68 -0.3 61
Total 3L 42 23 4 11 1 6.05 147.1 202 110 99 12 88 51 0 0 1.97 .349 5.43 -0.5 72
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2014 Total - COL 20 20 15 4 6 0 6.03 103.0 119 71 69 15 62 73 0 0 1.76 .314 5.48 -0.4 100
2015 Brinkley - AAA 21 10 8 2 3 0 3.55 45.2 52 23 18 5 15 26 0 0 1.47 .305 5.78 0.6 166
2016 San Bernardino - AA 22 21 0 1 0 0 3.57 22.2 24 12 9 1 5 24 0 0 1.28 .343 3.37 0.5 149
2017 San Bernardino - AA 23 25 0 0 1 1 6.97 31.0 32 24 24 7 10 34 0 0 1.35 .312 5.99 -0.1 76
2018 San Bernardino - AA 24 35 6 6 1 6 3.44 73.1 77 32 28 9 20 70 0 0 1.32 .321 4.87 1.1 157
2019 San Bernardino - AA 25 9 9 1 5 0 6.22 50.2 50 39 35 8 19 60 0 0 1.36 .307 5.28 0.5 79
2019 Brinkley - AAA 25 16 0 2 0 1 4.99 30.2 41 19 17 4 14 26 0 0 1.79 .366 5.33 0.3 118
2020 Brinkley - AAA 26 27 14 4 5 3 5.68 88.2 107 60 56 5 36 50 0 0 1.61 .337 4.35 1.1 78
2021 Brinkley - AAA 27 20 20 1 8 0 4.73 123.2 131 68 65 11 58 84 0 0 1.53 .303 4.50 1.4 92
2022 Brinkley - AAA 28 16 16 4 8 0 5.40 91.2 100 58 55 10 41 64 0 0 1.54 .310 4.61 0.9 80
2023 Brinkley - AAA 29 17 17 9 5 0 3.81 111.0 108 54 47 7 45 80 0 0 1.38 .295 3.87 2.0 110
Total 3AAA 70 39 17 13 4 4.50 276.0 308 156 138 21 110 182 0 0 1.51 .319 4.50 109.8
Total SAAA 36 36 5 16 0 5.02 215.1 231 126 120 21 99 148 0 0 1.53 .306 4.55 86.9
Total 3AA 90 15 8 7 7 4.86 177.2 183 107 96 25 54 188 0 0 1.33 .319 4.99 119.8
CAREER POSTSEASON PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2024 Capital District - PL 30 2 0 0 1 0 37.80 1.2 6 7 7 1 4 1 0 0 6.00 .625 0.00 0.0 0
Total PL 2 0 0 1 0 37.80 1.2 6 7 7 1 4 1 0 0 6.00 .625 13.01 9.9
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2015 Kansas City - ML P 13 13 5 9 0 14 0 1.000 71.0 1.77 +0.3 1.119
2020 Brinkley - AAA P 27 14 3 10 0 13 0 1.000 88.2 1.32 +0.4 1.034
2021 Brinkley - AAA P 20 20 8 14 1 23 1 .957 123.2 1.60 -0.4 .929
2022 Brinkley - AAA P 16 16 6 13 2 20 1 .950 91.2 1.87 -0.1 .955
2023 Brinkley - AAA P 17 17 2 13 3 15 0 1.000 111.0 1.22 +0.2 1.024
2024 Capital District - ML P 28 10 3 12 2 15 0 1.000 76.1 1.77 -0.1 .958
TOTAL P 121 90 27 71 8 100 2 .980 562.1 1.57 +0.3 .989
PLAYER HISTORY
03/01/2014 Went undrafted and became a free agent.
01/01/2015 OSA scouting updated ratings (potential): Stuff: 3 (4); Movement: 3 (3); Control: 2 (4).
02/11/2015 Signed a minor league contract ($590,000 bonus) with the Kansas City Kansas organization.
01/01/2016 OSA scouting updated ratings (potential): Stuff: 2 (2); Movement: 2 (2); Control: 3 (4).
01/01/2016 Received a 1-year contract worth a total of $190,000 through automatic renewal.
01/01/2017 OSA scouting updated ratings (potential): Stuff: 5 (6); Movement: 3 (3); Control: 4 (6).
06/03/2017 Injured (flu-like symptoms), day-to-day for 3 days.
01/01/2018 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 2 (2); Control: 4 (5).
05/26/2018 Injured (mild abdominal strain), day-to-day for 1 day.
07/13/2018 Injured (back tightness), day-to-day for 6 days.
09/21/2018 Finished 3rd in 2018 MAA Outstanding Pitcher Award voting.
01/01/2019 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 2 (2); Control: 3 (5).
05/04/2019 Released by the Capital District organization.
05/17/2019 Signed a minor league contract with the Capital District Red Knights organization.
01/01/2020 OSA scouting updated ratings (potential): Stuff: 2 (3); Movement: 1 (1); Control: 3 (4).
01/22/2020 Released by the Capital District organization.
02/02/2020 Signed a minor league contract with the Capital District Red Knights organization.
04/14/2020 Released by the Capital District organization.
05/07/2020 Signed a minor league contract with the Capital District Red Knights organization.
08/21/2020 Injured (finger blister), day-to-day for 1 day.
01/01/2021 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 3 (3); Control: 4 (4).
01/01/2022 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 4 (4); Control: 4 (4).
09/18/2022 Injured on 09/17/2022, diagnosed with a strained oblique, is day-to-day.
01/01/2023 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 4 (4); Control: 4 (4).
01/01/2024 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 4 (4); Control: 4 (4).
LEADERBOARD APPEARANCES
Year SHO Rank
2015 0 8
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